New Paleo product now available!
As many of you know, Paleo is a BIG word in the health industry at the moment. More and more people are moving their diets closer to what our ancestors used to eat. As a result, people are looking for meals and foods that have been assembled specifically to cater for a high protein, high fat style of eating.
Paleo principles have it that people eat a diet that is rich in protein, fat and plants. In Paleo times, almost no grains were available for regular consumption. The only foods that were eaten were wild crafted (selectively harvested), hunted down and eaten fresh or foraged for. This style of eating enabled the cavemen to run for days to track down high quality sources of protein whilst stopping rarely to refuel, refresh and regenerate.
Both Paleo and Vegan styles of eating share the idea of clean food.
The vegan lifestyle suggests that we should eat a diet rich in plant-based proteins, fats and carbohydrates (preferably unprocessed) to achieve optimal health. Fortunately, Forage Paleo ticks all of those boxes!